Fitness

Hey Folks! Today I'd like to talk about the first workout of my week. This is the one I'll be doing for roughly 3 months and I'm pretty excited to work through it. It begins with one of my favorite exercise of all time, the Deadlift. There is something about this move that just fills me with a great deal of joy. It is sometimes a scary exercise as well, but I do my level best to be safe with it. My goals with this exercise are to see how high I can take my 3x5 without a belt. You'll notice in today's video that I did have a belt. Well, first off I'm really impressed by how quickly you noticed that. Secondly I made a bit of an mistake at the start of my workout. …

I'll start doing actual summaries or scripts in the future. Just want to catch up on these in general on the forums.

Summaries will be coming up in later videos. Just trying to catch up.